Gratitude is essentially the recognition of the unearned increments of value in one’s experience—the acknowledgment of the positive things that come our way that we did not actively work toward or ask for.
Life is so flat chat, fully of routine, appointments, pressure, wants, needs, expectations, stress and a whole lot more. Im feeling a little overwhelmed as i write this.
I don’t know about you but sometimes i find myself getting caught up in my everyday things and becoming flustered, and in a negative headspace. So i want to change it.
While looking online for Gratitude Jars i stumbled along this post . These words have made it clearer to me as this is a cycle i know i get stuck in and i want to start shifting my way of thinking .
The Never Enough Problem
Never good enough.
Never thin enough.
Never clever enough.
Never pretty enough.
Never rich enough.
Never successful enough.
We could all fill in the blank of “never __________ enough.”